要素Keep your face always toward the sunshine, and shadows will fall behind you.

跑步You don’t have to be great to start, but you have to start to be great.不伤Wake up with determination. Go to bed with satisfaction.

要素The only way to do great work is to love what you do.跑步Do something today that your future self will thank you for.不伤The key to success is to focus on goals, not obstacles.

要素Push yourself, because no one else is going to do it for you.跑步Keep your face always toward the sunshine, and shadows will fall behind you.

不伤The harder you work for something, the greater you’ll feel when you achieve it.

要素The harder you work for something, the greater you’ll feel when you achieve it.跑步Don't wait. The time will never be just right.

不伤The only way to do great work is to love what you do.要素The way to get started is to quit talking and begin doing.

跑步Believe you can and you're halfway there.不伤In the midst of winter, I found there was, within me, an invincible summer.

(责任编辑：宁德市)